Are your attempts to live more consciously stressing you out?
Are you struggling to balance activism and self-care?
Are you turned off by mainstream wellness communities?
Are you seeking support grounded in research & the real world?
Yes? Then you are in the right place, my friend!
I’m Jessica T. Smith, Ph.D., a coach and educator who specializes in helping frazzled folks find their center so they can continue to grow, lead, and be catalysts for change.